I took my gym membership off freeze this week. I thought that I should get back into it after four months off. Truth is, I could have started working out a lot sooner after surgery than now, I was just being a slacker. So, I am back into my routine. I work out at LA Fitness. There are two in Fort Worth. This morning I decided to check out the one that Scott works at. It is much nicer than the one I go to that is closer to our house. It is very convenient for him since he can work out at work. His membership is free! Unfortunately, mine is not. But, it has gotten a bit too freezing to work out outside so I am back in the gym.
When we lived in Arkansas and I worked at a gym doing massage, it was easy for me to work out. I was working out 3-5 times a week. And, on top of that, the studio Heidi works at was right next door and I was taking private Pilates once a week. Needless to say, I lost 15 pounds during our six month stay in Arkansas! Well, nine of them have come back so I have a bit of work to do. Something about Texas makes me accumulate the pounds. I have one of those body types (Scott could tell you what it is) that tends to gain and lose really easily. The gaining parteasy...losing is takes real work. :)
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The only other thing I do is drink a protein shake....or smoothie. I have tried all kinds, but find the pea protein to be my favorite. It is vanilla and I add blueberries, strawberries, half a banana, rice milk and a handful of raw spinach to it. YUMMY! I have Andrew hooked in it. He used to always like to share my shake when I made it when he was around. That was when I used to drink chocolate flavor.
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Ok, I just realized that I am rambling. Everyone stay warm and cozy! Hugs to you!
1 comment:
Congrats on getting back to working out. I really hope for a wonderful 2009 for you!
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